Top 5 Aloe Vera Benefits

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The Aloe Vera plant thrives in a desert and is famous for its many medicinal properties. It can even help purify the air in your home. The leaves contain a sticky, gel like substance that is excellent for skin, hair and health because of its anti-oxidants and anti-inflammatory qualities. Here are the Top 5 Aloe Vera Benefits for you.

Treats Sunburn

Summer is here and students as well as adults can suffer from sun burn. Treat it easily and naturally with aloe vera. If you have a plant at home, simply break off a portion of a leaf and peel off the skin. Remove only the green gel inside and apply on the affected area and leave on for 3-4 minutes. Wash off and the inflammation will go down.

Natural Insect Repellent

Aloe extract is used as an all natural insect repellent. Mix it with olive oil and some lavender essential oil and apply it over hands and feet when stepping outside. This mixture will ensure you won’t have to deal with insect bites from mosquitoes and other bugs.

Dandruff Treatment

Mix Aloe Vera gel with hair oil (coconut or olive oil both work) and use it as a dandruff treatment. Mix 2 tbsp gel with 1 tbsp oil; apply to your scalp and leave on for 20-30 minutes, then shampoo off. It’s anti-bacterial and anti-fungal qualities will purify your scalp and help cure dandruff.

Acne

Acne prone skin can also benefit from Aloe Vera gel. In fact many cleansers and masks etc use this potent natural ingredient. Applying the gel on your face, leaving it for 4-5 minutes and then washing it off, reduces redness and helps heal break-outs.

Digestion

Ingesting Aloe Vera juice is also an aid in digestion! It helps soothe your gut by reducing inflammation. It relieves constipation and is even used for weight loss because it has a laxative effect. Always be careful before using it as a diet aid and consult your doctor before trying it out.

This super plant is a power house of health benefits and should be added to your garden or terrace. Try out the Top 5 Aloe Vera Benefits and watch your skin and body glow with health, inside and out!

 

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