The Aloe Vera plant is a marvel of nature, it grows in the desert and is known for its many health-giving properties. It can even help make the air in your home cleaner by removing toxins. The deep green leaves contain a sticky jelly that is suitable to apply on your skin and hair, with anti-inflammatory qualities.
Here are some of the Top 5 Benefits of the Aloe Vera Plant.
Treats Sunburn
Summer is here and students as well as adults can suffer from sun burn. Treat it easily and naturally with aloe vera. If you have a plant at home, simply break off a portion of a leaf and peel off the skin. Remove only the green gel inside and apply on the affected area and leave on for 3-4 minutes. Wash off and the inflammation will go down.
Natural Insect Repellent
Aloe extract is used as an all natural insect repellent. Mix it with olive oil and some lavender essential oil and apply it over hands and feet when stepping outside. This mixture will ensure you won’t have to deal with insect bites from mosquitoes and other bugs.
Dandruff Treatment
Mix Aloe Vera gel with hair oil (coconut or olive oil both work) and use it as a dandruff treatment. Mix 2 tbsp gel with 1 tbsp oil; apply to your scalp and leave on for 20-30 minutes, then shampoo off. Its anti-bacterial and anti-fungal qualities will purify your scalp and help cure dandruff.
Acne
Acne prone skin can also benefit from Aloe Vera gel. In fact many cleansers and masks etc use this potent natural ingredient. Applying the gel on your face, leaving it for 4-5 minutes and then washing it off, reduces redness and helps heal break-outs.
Digestion
Ingesting Aloe Vera juice is also an aid in digestion! It helps soothe your gut by reducing inflammation. It relieves constipation and is even used for weight loss because it has a laxative effect. Always be careful before using it as a diet aid and consult your doctor before trying it out.
This super plant is a powerhouse of health benefits and should be added to your garden or terrace. Try out the Top 5 Aloe Vera Benefits and watch your skin and body glow with health, inside and out!
